Welcome to the Catalyst Program!
Are You Struggling With Your Training and Lifestyle?
As an athlete, you know maintaining your health while seeking performance is crucial. Unfortunately when things go wrong mainstream healthcare is not prepared to serve your unique needs.
This is why I have created a science-based, personalized health program to help you regain your optimal performance, called Sensorium.
Does Any of This Sound Like You?
As an athlete, you know maintaining your health while seeking performance is crucial. Unfortunately when things go wrong mainstream healthcare is not prepared to serve your unique needs.
This is why I have created a science-based, personalized health program to help you regain your optimal performance, called Sensorium.
Does Any of This Sound Like You?
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Hitting your weight & fitness goals:
“I just can't seem to lose the weight...” “I am starving when I train, I crave sugar/carbs". “Constant injuries are affecting my training and events” "I just can't seem to reach the next level!" "What dietary approach is optimal for my specific needs?" "Ill never be able to reach my goals" "Im just getting older, its all down hill from here" |
On fatigue, hormonal fluctuations or libido:
“I can't get to sleep no matter what I do" "I never feel rested or recovered" "I fall apart every month, just like clockwork...” “I need to enjoy my life, not just training and competing...” "I used to accomplish so much, now I dont accomplish anything" "Sex is a hassle I'd rather do something else or go to bed" |
Using a customized tiered approach we will address these exact issues for YOUR specific needs and tailor YOUR program to help you achieve your goals while restoring and maintaining health rather than the all too common "adding fitness to dysfunction" approach.
Food As Medicine
Our Functional approach to wellness begins with important changes to when, what and how you eat to meet your specific physiological needs while moving you toward your goals.
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Why Guess?
As an individual, balancing everyday health, training and work requires a keen eye on stress, diet, sleep, gut and hormone health. Through analysis we will help customize a wellness program to maximize health and performance.
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Keep StrivingReaching a goal doesn't mean it ends there. Life and health are all about the continuum and maintaining your optimal states to the best of your ability. We will support your continued endeavors and help change your approach as necessary to keep you on track.
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How Do I Begin?
Due to high demand and limited practitioners performing this type of care there are 2 ways to access care:
1) In office, Dr. Tepper maintains a private practice in Chichester, NH. In person appointments are considered the optimal way to begin addressing your performance concerns, allowing for greater in depth physical analysis along with the added benefit of chiropractic care for performance.
2) Phone/Skype consultation and updates. If an in office visit is not feasible (out of state patients, travel etc) then evaluation and programs can be designed through online and phone consultations. Any laboratory work needed can be performed through referrals and independent labs to get us the most up to date crucial information to make long distance consultations a success! Any Nutritional and Functional Medicine consults are welcome in this format.
Please contact Dr. Tepper at (603) 798-4200 to discuss options and setup an appointment for your preferred format.
Due to high demand and limited practitioners performing this type of care there are 2 ways to access care:
1) In office, Dr. Tepper maintains a private practice in Chichester, NH. In person appointments are considered the optimal way to begin addressing your performance concerns, allowing for greater in depth physical analysis along with the added benefit of chiropractic care for performance.
2) Phone/Skype consultation and updates. If an in office visit is not feasible (out of state patients, travel etc) then evaluation and programs can be designed through online and phone consultations. Any laboratory work needed can be performed through referrals and independent labs to get us the most up to date crucial information to make long distance consultations a success! Any Nutritional and Functional Medicine consults are welcome in this format.
Please contact Dr. Tepper at (603) 798-4200 to discuss options and setup an appointment for your preferred format.
